HolisticTemple.ca

Simply Natural

Nutrition for Pregnancy

Congratulations, you are pregnant! I know that along with the happy anticipation, you probably have a lot of questions about Nutrition during this special time in your life.. Good nutrition at this time means that you will provide the best quality  (not quantity) food for you and your baby.  A nutritious diet during pregnancy can give your baby a chance for a healthy-normal birth weight, improve fetal brain development and reduce the risk of certain birth defects related to nutrition. Also, a healthy diet during pregnancy can help you with certain pregnancy complications such as constipation, morning sickness, anemia and excessive weight gain among others. 

Your Consultation will include: assessment on your current health profile, Personalized Diet plan, Supplement recommendations if needed, Lifestyle program & general tips to acquire your goals.

Investment: $150.00 for 1.5 Hrs.  

Rates are same for Telephone Services.